Wolf Pack FAQ’s
Welcome to Wolf Pack Sports Therapy! We’re excited to be a part of your wellness journey. Below, you’ll find answers to some frequently asked questions to help you feel comfortable and prepared for your visit. If you have any additional questions, don’t hesitate to reach out!
What to Expect from Your First Visit
Q: How should I prepare for my first visit?
Before your first session, ensure you wear comfortable clothing and arrive a few minutes early to fill out any necessary forms or provide updates on your health history. Hydrate well and avoid eating a heavy meal right before your appointment.
Q: What will my initial session look like?
Your first visit begins with a short consultation to discuss your goals, areas of discomfort, and any injuries or medical conditions. Based on this conversation, our licensed neuromuscular therapist, Paul Romero, will customize the massage to address your specific needs. This session is about creating a treatment plan tailored to you, so feel free to ask any questions!
Q: How long will my session last?
Session lengths vary depending on the service you choose—whether it’s a 60-minute, 90-minute, or 120-minute massage. Your initial consultation is included within the scheduled time, so you’ll still receive the full duration of your session.
Q: Should I expect soreness after the massage?
Some soreness is common, especially after deeper massages like deep tissue or sports therapy sessions. This is part of the healing process, as your muscles adjust and release built-up tension. Be sure to hydrate after your session to assist your body in recovery.
Q: How soon will I feel the benefits?
Some clients feel immediate relief, while others may experience gradual improvement over several sessions. Consistency is key—your therapist will work with you to determine the best frequency and plan for your needs.
Our Space: What You Can Expect
Q: What does the therapy space look like?
At Wolf Pack Sports Therapy, our space is designed to be both relaxing and functional. The studio features calming, earthy tones with accents of our signature colors: mint green, forest green, and olive green. The environment is peaceful and free from distractions, allowing you to fully immerse yourself in the therapeutic experience.
Our Space:
Q: Is the space private?
Yes, each session is conducted in a private room, ensuring you have the full attention of your therapist and the peace and privacy you deserve. We also maintain a serene atmosphere with soft lighting, calming scents, and soothing music to enhance your overall relaxation.
Q: What amenities are available?
We provide comfortable massage tables, clean linens, and essential oils that can be added to your massage experience. Our space is designed for comfort, with temperature control to ensure you stay cozy throughout your session. After your massage, feel free to enjoy complimentary water or tea to help you rehydrate and unwind before heading back to your day.
Q: Is the space accessible for individuals with mobility needs?
Absolutely! Our facility is wheelchair-accessible, and we are happy to accommodate any additional needs. Just let us know ahead of time so we can make any necessary adjustments for your comfort.